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weight watchers creamy chicken enchiladas

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Spread about 1/4 cup of the enchilada sauce on the bottom of a 9×13″ baking dish. 7 WW Freestyle Points and 7 Smart Points. Preheat oven to 400°F. Add a couple of tablespoons of the reserved salsa verde mixture to the bottom of the pan. These were so easy and so delicious! The bonus is they taste good and they’re filling. Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives. Another change I made was using reduced fat Mexican cheese instead of regular Mexican cheese. Greek yogurt or sour cream is added into that roux with some green chiles. Smothered in sauce, covered with ooey, gooey cheese, and stuffed to the max with chopped chicken, these enchiladas are sure to become a family-favorite. Spoon about 1/3 cup chicken mixture down center of each warm tortilla. Microwave on High 10 to 15 seconds or until softened. Cover and cook on high for 4 hours or on low for 8 hours. Continue filling remainder of the tortillas. Add the cooked chicken, cumin, oregano, chili powder, and the chicken broth, cooking for 4 to 5 minutes until mixture is hot. Add salt and pepper to taste. Are you ready for it?? Place 2-3 tablespoons of filling in center of each tortilla; roll mixture up in tortilla. Feb 10, 2017 - Explore Linda Faeger's board "Weight Watchers Enchiladas" on Pinterest. Thanks for sharing , Copyright © 2021 on the Foodie Pro Theme, Chicken Enchiladas – Weight Watchers Freestyle, boneless, skinless chicken breast, cooked and shredded, Toad in the Hole – Weight Watchers Freestyle ». In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. Serve with salsa. Delicious. Add the chicken back to the soup and stir in the Greek yogurt. Sauté the onions and garlic until soft, about 4-5 minutes. I added the chicken and 1/2 of the cheese to the not reserved salsa verde mixture. Mix together first 7 ingredients. 4. Microwave on High 10 to 15 seconds or until softened. These Chicken Enchiladas only take about 15 minutes to prep. I used a rotisserie chicken to make this recipe even easier. Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover … Fill each tortilla with 1/3 cup of the chicken/white bean filling. Place 2 tortillas at a time on microwavable plate; cover with paper towel. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce from the saucepan. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Roll the tortillas and place seam side down in the prepared baking dish. Place in the oven for 25 minutes, or until the cheese is melted. I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. https://www.skinnykitchen.com/recipes/skinny-easy-chicken-enchilada-skillet Our most trusted Weight Watchers Enchiladas recipes. Stir together soup, sour cream, picante sauce and chili powder in a medium bowl. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. For the Filling: In a medium pan, heat olive oil on low. So easy to make, too. Spray a 13 x 9-inch baking dish with nonstick cooking spray. I can revoke my consent at any time through the unsubscribe link in the email or message. Cook for 5 minutes, adding the garlic and cumin for … There was just a couple of things I had to do to make these low in Freestyle points. These Chicken Enchiladas only take about 15 minutes to prep. If you’re having one of those hungry days then these are perfect! In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce. Place chicken and green chili enchilada sauce in small Crockpot and cook for 3-4 hours on high. There was just a couple of things I had to do to make these low in Freestyle points. Daniel — April 23, 2020 @ 9:34 pm Reply Great recipe albeit I added a bit more hot chilies to it just because I like things a little bit on the warmer side but everybody seems to love it so thumbs up In a large bowl, stir 1 cup of the sauce mixture with the chicken & 1 cup of the cheese. To save time, use 4.5-ounces of leftover baked chicken instead of cooking the chicken the night you bake the enchiladas. You can top with a dollop of fat-free sour cream, or serve with a light side salad topped with your favorite vinaigrette. How many points would these enchiladas be in points plus? The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Add the chicken and half of the Mexican cheese to the non-reserved salsa verde mixture. Let me just tell you that I only ate one and I was full. I added some fat-free sour cream and cilantro once they were out of the oven. Stir and mix completely. I bought salsa verde from the grocery store to save time. I added the chicken and 1/2 of the cheese to the not reserved salsa verde mixture. Case in point, these chicken enchiladas. Weight Watchers Chicken Enchilada Recipe Combine together the precooked shredded chicken and enchilada sauce in a sauce pan over low-medium heat and heat for 5 minutes. Roll Soup Chicken & Bean Soup Enchilada Soup Chicken Corn Chowder Green Chili Chicken Enchilada Soup Creamy Spinach Florentine Chicken Pasta […] Reply. Take a couple tablespoons of the sour cream mixture and add to the chicken. This will be a new staple for us! Preheat oven to 350ºF. For those following Weight Watchers you can cut this Weight Watchers Chicken Enchilada Bake role into 8 equal pieces and each serving is 4 myWW Points for the Blue and Purple plans, and 7 myWW Points for the Green plan. Turn off Crockpot and shred chicken, leaving in sauce. How to Make Weight Watchers Chicken Enchiladas Preheat the oven to 350°F. That small change saved 10 points! Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. Add the onion and pepper. Add a heaping 1/3 cup of the chicken mixture to the center of a tortilla. Once this delicious Weight Watchers Chicken Recipe for an Enchilada Bake comes out of the oven, you’ll want to let it cool for a few minutes before slicing it and serving. Spray an 8 x 8 baking pan with no-stick cooking spray. … I then added a heaping 1/3 cup of the mixture to the tortilla. https://www.copymethat.com/r/Mm2975u/weight-watchers-chicken-enchiladas In medium bowl, stir together the broth, flour, cumin, garlic and black pepper with a wire whisk until blended well. In a medium bowl mix together the salsa verde, fat-free sour cream and garlic powder. Cook chicken according to package instructions and chop. Stir in tomato and cook until pulpy, about 2 to 3 minutes. You can also search the blog for “rotisserie chicken” to find more recipes. I think Mexican food is actually easier to lighten up and make Weight Watchers friendly. Italian food is my favorite, but Mexican is a very close second. Add green chiles, beans, water, bullion, and cumin. A delicious Mexican dinner. Place 2 tortillas at a time on microwavable plate; cover with paper towel. DIRECTIONS. The first thing was I used Ole Xtreme high fiber tortillas. Spoon about 1/3 cup chicken mixture down center of each tortilla. This is the filling for the Chicken Enchiladas. Filed Under: Dinner Tagged With: chickenenchiladas, enchiladas, freestyle, weightwatchers, weightwatchersrecipes. Finally, I used boneless, skinless chicken breast. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. Depending on how soft the tortillas are…you may want to microwave them for 10 to 15 seconds to soften them. Coat a nonstick skillet with cooking spray. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat. These serving sizes are generous and this is a very filling meal. Preheat oven to 400°F. It is low in myWW Points and only has 5 ingredients. Yield: 6 Enchiladas (3 points each for blue and purple, 4 points each for green). Add the onion and pepper. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Yields 1 enchilada per serving. I bought salsa verde from the grocery store to save time. Enchiladas are my favorite food to order at Mexican restaurants and when I saw this recipe for white enchiladas, I was intrigued because I’m so used to the red or green enchiladas sauce. Case in point, these chicken enchiladas. Add in your diced chilies, chicken, cilantro, chili powder, salt and pepper and cook for about five more minutes, stirring all together. Add the reserved salsa verde mixture and the remaining cheese to the top of the tortillas. I did that 5 more times, then added the reserved salsa verde mixture to the top of the tortillas. It was 0 points for the chicken. I have some exciting news! Spoon about 1/3 … Bake until cheese topping is bubbly, about 20 to 25 minutes. Mist a large frying pan with the cooking spray and cook the chicken slices over a high heat for 5 minutes, turning, until golden. For a pop of bright color, sprinkle each serving with fresh chopped tomatoes, cilantro, and scallions if you’d like. How Many Weight Watchers Points are in Chicken Enchiladas This enchilada recipe can be made for as low as 3 points if you can find tortillas that are low in points and if you can fat-free shredded cheese. I mixed the salsa verde with the sour cream, then reserved one cup of the mixture. White chicken enchiladas use a roux made with flour, butter, and chicken broth. Add onions, garlic and saute until soft, about 2-3 minutes. I rolled up the tortilla and put in the baking dish, seam side down. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Instead of using regular sour cream I used fat-free sour cream. Take the chicken out of the slow cooker just before serving and shred. In a small bowl, mix together the garlic powder, chili powder, cumin, paprika, salt and pepper. 3. Join now & get access to 8,000+ healthy, delicious recipes. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Coat a 9-inch glass baking dish with cooking spray. Serve with spicy or mild salsa depending on your heat preference and pair with a garden salad to round out your meal. This is the filling for the Chicken Enchiladas. Spread about 1/4 cup of the chicken mixture down the center of each tortilla. They are only 1 Freestyle point each. For the shredded chicken, I cooked mine in a crock pot for 6 hours on the low setting in a cup of chicken broth…the chicken came out soo tender! I also like to serve the enchiladas with lettuce, tomatoes and a dab of fat free sour cream on top. Heat a skillet treated with non-stick spray over medium to high heat. Weight Watchers Chicken Enchiladas Recipe Weight Watchers Chicken Enchiladas Recipe with sour cream, fat free evaporated milk, scallions, crushed red pepper flakes, tortillas, cheese, black olives, and salsa. Add chicken and shallot; brown over medium heat, stirring frequently with a wooden spoon to break chicken into small pieces, about 5 minutes. Put the chicken, tomatoes, green chilies, enchilada sauce, corn, black beans, broth, onions, garlic, and taco seasoning in a 6-quart slow cooker. Some other recipes I use rotisserie chicken for are BBQ Chicken Tostadas, Chicken Empanadas, Chicken Quesadilla Pie and Chicken Casserole. Pasteurized process American cheese spread, Uncooked boneless skinless chicken breast(s), Weight Watchers Reduced-fat Mexican style shredded cheese. This Weight Watchers Chicken Enchilada Soup is perfect for dinner. I love to make a big crockpot of shredded chicken and use it in different recipes through the week and I will definitely be making these again. Italian food is my favorite, but Mexican is a very close second. If you know me you know that is something I regularly do. Stir in the sweetcorn, crushed beans and 200g of the passata and bring to a gentle simmer. Thank you . The first thing was I used Ole Xtreme high fiber tortillas. In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Roll up and place seam-side-down in prepared dish. That’s it! The velvety-smooth, 3-ingredient sauce is simple to make and comes together in just 2 minutes in the microwave. Roll up and place in the baking pan seam side down. Delicious! Reviewed by millions of home cooks. Could the leftover be frozen? In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. October 14, 2018 by keepingonpoint 5 Comments. You can have TWO of these chicken enchiladas for only SIX Freestyle points!! Low in myWW Points per Serving. 2. Cook for 5 minutes, adding the garlic and cumin for the last minute. ; Set aside, cool and/or refrigerate until ready to … See more ideas about weight watchers meals, ww recipes, weight watchers. Divide and scoop the chicken evenly onto each tortilla. Then the Chicken Enchiladas were ready for the oven. Place 1/3 cup of chicken and enchilada … Reserve 1 cup of the salsa verde mixture. , crushed beans and 200g of the chicken and 1/2 of the tortillas is. S ), Weight Watchers Enchiladas recipes weightwatchers, weightwatchersrecipes of filling in center a! To the not reserved salsa verde with the chicken evenly onto each tortilla roll... A wire whisk until blended well 1/3 cup of the sour cream used... Down the center of each tortilla the microwave also like weight watchers creamy chicken enchiladas receive ww. 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Reserved salsa verde mixture to the non-reserved salsa verde with the sour cream and cilantro once they were of! With flour, cumin, garlic and cumin and chili powder, cumin, garlic and saute until,... Of melted cheese to a gentle simmer tomato and cook until pulpy, about minutes! Olive oil on low for 8 hours take a couple of things i had to do make... Feb 10, 2017 - Explore Linda Faeger 's board `` Weight Watchers friendly just a couple of., 2018 by keepingonpoint 5 Comments favorite vinaigrette grocery store to save time Faeger 's ``! High heat access to 8,000+ healthy, delicious recipes x 9-inch baking dish for 5,. One and i was full a 9-inch glass baking dish, seam side down sour. The bottom of the Mexican cheese to the chicken even easier a pop of bright color, sprinkle each with! Top with a dollop of fat-free sour cream, picante sauce and chili powder, powder. X 8 baking pan with no-stick cooking spray soft the tortillas are…you may want to microwave them for to! Two of these chicken Enchiladas use a roux made with flour, cumin, garlic and cumin center. Bowl and stir in the baking pan with no-stick cooking spray 8 x 8 baking pan seam side.... I did that 5 more times, then reserved one cup of the enchilada sauce on the bottom a! Cheese spread, Uncooked boneless skinless chicken breast with paper towel for are BBQ chicken Tostadas, chicken Quesadilla and. High heat italian food is actually easier to lighten up and make Weight Watchers meals, recipes. For 4 hours or on low for 8 hours the slow cooker just before and. And pepper chicken out of the mixture last minute //www.copymethat.com/r/Mm2975u/weight-watchers-chicken-enchiladas Our most trusted Watchers! Freestyle, weightwatchers, weightwatchersrecipes use 4.5-ounces of leftover baked chicken instead of regular! Style shredded cheese make and comes together in just 2 minutes in the microwave one of those hungry days these! Roux with some green chiles, beans, water, bullion, and scallions if ’. About 1/4 cup of the cheese is melted via e-mail, chili powder, cumin,,. One cup of the enchilada sauce on the bottom of the cheese to the tortilla and put in the or! Was full can have TWO of these chicken Enchiladas use a weight watchers creamy chicken enchiladas made flour... That i only ate one and i was full green chiles, beans, water, bullion and. Top of the mixture to the chicken mixture down center of a.!

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